Health Tips

Honey Benefits For Weight Loss, Hair and Skin

Taking a leaf out of The Jungle Book: Baloo (singing), “The bees are buzzin’ in the tree, To make some honey just for me”. Honey (known as shahad in Hindi) is a thick, sticky and sweet tasting liquid which is rich in minerals such as iron, calcium and magnesium. There is something undeniably enchanting about… Continue reading Honey Benefits For Weight Loss, Hair and Skin


4 Natural remedies for gastritis

Four natural remedies to mitigate the discomfort and accelerate recovery of the stomach damaged by gastritis. The alcohol can cause unpleasant consequences hours as gastritis . Acidic substances and alcohol itself produce small inflammation in the wall of the stomach or increase production of gastric juices. To leave at rest the stomach and recover faster taking… Continue reading 4 Natural remedies for gastritis

Hand Care

How to Wash Your Hands Correctly in 9 Steps

How to wash your hands properly? A basic hygiene measure to decontaminate the skin, eliminate bacteria and prevent the transmission of germs, viruses and diseases. Did you know that in our hands live more than 4,700 bacteria? Wash hands helps saves lives, and is a measure of hygiene as simple as washing hands with soap… Continue reading How to Wash Your Hands Correctly in 9 Steps

Pregnancy Care

10 plants for pregnancy and childbirth

Medicinal plants for the well-being of the expectant mother during and to alleviate the discomfort of pregnancy such as nausea, swollen legs, varicose veins or haemorrhoids. In the early months of pregnancy or breastfeeding are advised not to take any herbal remedy without advice from a doctor or naturopathic qualified, but a supplement of certain… Continue reading 10 plants for pregnancy and childbirth